These are inspirational, motivational, wise, sad letting go of anger quotes, sayings, and proverbs that inspire us. See more letting go quotes on MindBootstrap.
Letting go of anger and resentment quotes
Instead of wasting my energy on hate and resentment, I’d rather invest my energy in love and contentment. ~Karen Salmansohn
Give yourself permission to feel pain, anger, and resentment. But relax, meditate and then let it go. Breathe from your heart out and feel God’s wonderful presence.
Letting go of anger, bitterness, resentment and hate towards others is the not a weakness – it is in fact the strongest, most empowering thing you can do for yourself. No matter how heinous what was done to you was I guarantee you thinking negative thoughts will not harm that person in any way, shape or form…the only person it hurts is you.
Let go of grudges. Forgiving people and moving on with life feels so much better than holding on to anger and resentment.
It can be hard to forgive and let go but it’s important to remember that harboring the resentment and holding a grudge can hurt you even more. The word “forgive” really means to give something up for yourself not for them. ~Jack Canfield
Quotes about anger and frustration
I can choose to let it define me, confine me, refine me, outshine me, or I can choose to move on and leave it behind me.
Holding onto anger or frustration for things you can’t control or change is not a good decision.
One cannot move forward in vibration, and raise one’s consciousness without letting go of anger and frustration. ~Maitreya
Letting go of hate and anger quotes
Let go of anger, hatred and negativity. Maintain pure thoughts of love, kindness, and positivity.
You can let hate, animosity and anger eat away at you, or you can let it go and begin again. ~Leon Brown
The pain will not go away by getting angry or bitter, it will go away when you learn to accept life’s challenges with grace and ease. ~Leon Brown
As I walked out the door towards my freedom, I knew that if I did not leave all the hated, anger and bitterness behind that I would still be in prison. ~Nelson Mandela
I am trying so hard to let go of my hate and anger for people. Mostly it is going well but there are some people I can’t forgive. I feel like I am failing.
I can’t let go of anger and hate. It’s what I feel 90% of the time and it’s not good.
Inspirational letting go of anger quotes
Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. ~Melody Beattie
People can be more forgiving than you can imagine. But you have to forgive yourself. Let go of what’s bitter and move on. ~Bill Cosby
Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth.
Forgiveness gives you back the laughter and the lightness in your life. ~Joan Lunden
To forgive is to set a prisoner free and discover that the prisoner was you. ~Lewis B. Smedes
It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on. ~Steve Maraboli
We may not know how to forgive, and we may not want to forgive; but the very fact we say we are willing to forgive begins the healing practice. ~Louise Hay
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. ~Thich Nhat Hanh
Forgiving is an act of mercy toward an offender. We are no longer controlled by angry feelings toward this person. ~Robert D. Enright
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free. ~Thich Nhat Hanh
Forgiveness works directly on the emotion of anger (and related constructs such as resentment, hostility, or hatred) by diminishing its intensity or level within the mind and heart. ~Richard Fitzgibbons
Let go of offence. Let go of fear. Let go of revenge. Don’t live angry, let go now! ~Joel Osteen
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